KARATE
The Suncoast Shotokan Karate Dojo meets every Thursday and is free for anyone who is at least 6 years old.
Children's Class: 5:00-5:45PM
Beginner/Intermediate Adult Class: 5:45-6:30PM
Advanced Adult Class: 6:30-7:15PM
The class instructor is Tim Poole, a black belt in the Shotokan style. Please contact the church office for more information.
ST. LUKE'S GYM
St. Luke's has a fully stocked, fully functional gym on the third floor. The gym is open during office hours (stop by the office to be let in).
The gym has a wide variety of free weights, weight machines, treadmills, stationary bikes, an elliptical trainer, an AbLounger and a kicking bag. It is also
furnished with a television, VCR, DVD player and stereo.
The gym is available to church members, 18 years of age and older, only. There must be at least two people in the gym at a time for safety reasons.
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